40 Days of Prayer

January 1 - February 9, 2019


Where: In your homes (daily) and at Silver Heights SDA Church (Sabbath)

Why: To know God and make Him known to others.


During the 40 Days of Prayer, put the following into practice:

  1. Arrange for family worship at a fixed time each day.

  2. Follow the instructions in the book “40 Days of Prayer” by Dennis Smith.

  3. Abstain from meat, dairy products, sugar and drink 6-8 glasses of water per day (Daniel 1:12).

  4. Practice God’s original diet by consuming only fruits, nuts, legumes, vegetables and whole grains (Genesis 1:29).

  5. Exercise for at least 30 minutes, 3 -5 times per week (3 John 1:2).

  6. Eat your last meal at 6:00pm and fast from then until breakfast the following morning.

  7. Get 7 -8 hours of sleep per night. 

  8. Join us for Prayer Meeting at 7:30pm every Wednesday at the Silver Heights SDA Church.

For more information, please call (204) 889-5228.